🌱 Your daily mental wellness companion

You are not broken,
you are becoming.

A calm space for mood check-ins, coping tools, voice journaling, and your daily companion—designed to support you with care, never to judge.

Crisis text line: Text “Home” to 741-741 to connect with a live volunteer Crisis Counselor.

BUILT WITH EVIDENCE-BASED PRACTICES FROM

CBT
DBT
ACT
Somatic Therapy
Positive Psychology

FEATURES

Your space to breathe, reflect, and heal.

Created by mental health professionals and people with lived experiences.

🌅
Daily mood check-ins
Express how you feel through emojis, colours, words, or your voice. Check in on your terms, as many times as you need.
🧘
Evidence-based coping tools
Box breathing, grounding exercises, CBT thought challenges, and more — all clinically informed and accessible in seconds.
🎙
Voice journaling
Speak your thoughts. RiseWell transcribes and stores your voice notes securely — no typing required.
📊
Weekly wellness insights
See your mood trends and streaks, plus a gentle AI narrative that reflects your week back to you honestly.
🤖
AI companion
A supportive AI that listens and reflects. Never gives diagnoses. Always keeps you safe with built-in crisis detection.
💬
Peer community
Anonymous, moderated spaces where people share what they're going through. Safe by design — age-gated and human-reviewed.
🛟
988 crisis line — always free
Crisis support is one tap away on every screen, for every user, at no cost. Mental health emergencies can't wait.
🔒
Private by default
Encrypted at rest and in transit. We never sell your data. Delete everything at any time from your profile.
18
Sound therapy tracks
12+
Coping tools
7
AI avatars
24/7
988 crisis access

PRICING

Simple, honest pricing

Start free. Upgrade when you're ready. Cancel anytime.

FREE
$0forever
  • ✓ 1 mood check-in per day
  • ✓ 3 coping tools
  • ✓ Crisis access (988)
  • ✓ Onboarding programme
Get started free
Most popular
CORE
$9.99/month
  • ✓ Unlimited mood check-ins
  • ✓ All coping tools
  • ✓ AI mood insights
  • ✓ Weekly wellness summary
  • ✓ Community access
  • ✓ 30-day mood history
Start Core
PREMIUM
$14.99/month
  • ✓ Everything in Core
  • ✓ Voice journaling
  • ✓ AI companion (unlimited)
  • ✓ Avatar video sessions
  • ✓ 90-day mood history
  • ✓ Priority support
Start Premium

Annual plans available — save up to 50% · All prices in USD

💚

“RiseWell helped me understand that my feelings aren't something to fix — they're something to listen to.”

— Early access user

🔒Encrypted at rest & transit
🛡️COPPA compliant
🚫Zero data sales — ever

FAQ

Common questions

Is RiseWell a replacement for therapy?
No, and we're transparent about that. RiseWell is a wellness support tool. If you need clinical care, please reach out to a professional or call 988.
Is my data private?
Yes. Your journal entries and mood data are encrypted at rest and in transit. We never sell your data. You can delete everything at any time from your profile.
Is it safe for teenagers?
Yes — accounts for users 13–17 have additional safeguards: community content is age-filtered, AI conversations follow teen-safe guidelines, and crisis resources are always prominent.
What is the 988 Suicide & Crisis Lifeline?
988 is the US Suicide & Crisis Lifeline. Call or text 988 any time, day or night, for free. RiseWell keeps a 988 button on every screen — no subscription needed.
Can I cancel my subscription?
Yes, any time — from your Profile → Subscription page on web, or through the App Store / Google Play on mobile. You keep access until the end of your billing period.
Is the AI companion a real therapist?
No. The AI companion is designed to be supportive and use wellness techniques, but it is not a licensed therapist and cannot provide diagnoses or clinical advice.
🌅

Start rising today.

Free to start. Built to support. Always here.

Create free account →

iOS + Android coming soon